Stop Stressing. Start Living!
The Little STRESS BUSTER Book
Finally, simple ways to manage your stress, protect your health, and live your life the way it’s meant to be…
Job pressure, money, health, relationships and a media overload are just a few of the reasons we’re getting so stressed-out.
In the affluent countries of the world, people regularly experience physical symptoms of stress. Most also experience psychological symptoms.
From your sex life to your career, from your social life to your private family life, stress can systematically eat away at the very things you care, and live, for…
…and if left unchecked, could destroy…
Although stress is natural and healthy in small doses, it can be lethal when it pervades your sleep, your working day, and your down time.