Your Free eBook ~ The Stress Relief Handbook for Professionals

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Stress Relief Handbook for Professionals
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The Stress Relief Handbook
for Professionals


Finally,
Simple ways to manage your stress
and protect your career, health
and relationships …
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.
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In This Stress-Busting book, you’ll discover:

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A 10-question “body scan” to determine your stress levels
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***  A simple 4-step deep breathing technique to calm you down, reduce blood pressure & relieve anxiety
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*** A 4-step ”progressive relaxation” technique to create a clear, calm mind in any situation
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*** How to get a great FREE stress-busting massage anywhere, anytime
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*** 5 ways to manage your time better, eliminate stressful deadlines, pressure and overwhelm
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Start your journey to a stress-free, fulfilling and relaxing day at work. And a better performing you!
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Get Your Free Book Now
Credit Card is NOT Required
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