At the very least, sitting on my cushion every day was going to make me happy. Because meditation makes you happy, right? Most of what I imagined wasn’t true and I thought of myself as a failure for a long time. #meditationforstressandanxiety #stressreliefmeditation #stressrelief #relaxation #stress #meditation #yoga #aromatherapy #wellbeing #relax #hypnosis #peace #timemanagement #exercise #mindfulness #mindset #zen #fitness #chakras #dontthinkfar #chill #music
