Stressed? Don’t fight it, retired professor says

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“If you’re well prepared, practice relaxation, have a good diet, have a good attitude, you should be fine,” he says. #relaxationforstressmanagement #stressreliefmeditation #stressrelief #relaxation #stress #meditation #yoga #aromatherapy #wellbeing #relax #hypnosis #peace #timemanagement #exercise #mindfulness #mindset #zen #fitness #chakras #dontthinkfar #chill #music

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Stressed? Don’t fight it, retired professor says

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