Freedom from Stress NOW!
The term stress was used for the first time in 1926 to refer to factors that disrupted stable human mind. In 1930, Hans Selye used it in an organic framework. #meditationforstressmanagement #stressreliefmeditation #stressrelief #relaxation #stress #meditation #yoga #aromatherapy #wellbeing #relax #hypnosis #peace #timemanagement #exercise #mindfulness #mindset #zen #fitness #chakras #dontthinkfar #chill #music
This fall, campuses nationwide are offering coloring books to students to help them de-stress. At American University on Monday, … Conditions cited include obsessive-compulsive, eating, anxiety and depressive disorders, as well as anger management … #meditationforstressmanagement #stressreliefmeditation #stressrelief #relaxation #stress #meditation #yoga #aromatherapy #wellbeing #relax #hypnosis #peace #timemanagement #exercise #mindfulness #mindset #zen #fitness #chakras #dontthinkfar #chill #music
Stress is a part of life. For most of us, it’s something that ebbs and flows, heightened at some times and practically nonexistent at others. #meditationforstressmanagement #stressreliefmeditation #stressrelief #relaxation #stress #meditation #yoga #aromatherapy #wellbeing #relax #hypnosis #peace #timemanagement #exercise #mindfulness #mindset #zen #fitness #chakras #dontthinkfar #chill #music
… interfere with creating time for oneself or even the inclination to meditate, and for me, eventually, it fell by the wayside. #meditationforstressmanagement #stressreliefmeditation #stressrelief #relaxation #stress #meditation #yoga #aromatherapy #wellbeing #relax #hypnosis #peace #timemanagement #exercise #mindfulness #mindset #zen #fitness #chakras #dontthinkfar #chill #music
