Why Yoga Shouldn’t Be Your ~ Only ~ Form of Exercise

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Regularly doing yoga provides some pretty awesome things for your body, like building strength, balance, and flexibility, as well as for your mind with its ever-important element of stress reduction. Plus, there were a few poses that did make it into … #stressrelieftips #stressreliefmeditation #stressrelief #relaxation #stress #meditation #yoga #aromatherapy #wellbeing #relax #hypnosis #peace #timemanagement #exercise #mindfulness #mindset #zen #fitness #chakras #dontthinkfar #chill #music

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Why Yoga Shouldn’t Be Your ~ Only ~ Form of Exercise

by Relax time to read: <1 min
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